Chakra Balancing YogaIn this unique and inspiriting DVD Chakra Balancing Yoga, renowned yogini Sharon Gannon guides you through poses, affirmations and mantras (simple chants) that open and balance the chakras. More than a series of exercises, this is a complete mind-body-spirit practice. Your energy flowers and your life force flows. You feel a new sense of happiness, peace and wholeness.
Foundations of Power Vinyasa YogaFoundations of Power Vinyasa Yoga DVD program by Baron Baptiste is a Vinyasa yoga DVD. In this basic, flowing workout, you will discover how proper yoga techniques and mindfulness can power your practice and empower your life.
Kundalini Yoga For Memory & MagnetismKundalini Yoga for Memory and Magnetism DVD by Akasha with music by Jal-Jagdeesh and her band offers a live setting beginners yoga class with live musicians.
Om Yoga & Meditation DVDOm Yoga & Meditation DVD offers everything you need to practice yoga and meditation at home to cultivate a more wakeful and compassionate existence with a Bonus CD and insttructional booklet. This DVD is a new offering from the highly successful OM yoga brand, an established leader in mind-body fitness...
Om Yoga Class DVDOm Yoga Class by Cyndi Lee is a yoga instructional DVD for beginner and intermediate level participants, that will firm your body, open your heart and relax your mind.
Prenatal Kundalini Yoga DVDPrenatal Kundalini Yoga and Meditation for Mothers to Be DVD with Gurmukh Kaur Khalsa is an easy-to-follow series of safe and effective asanas, meaningful poses, and thoughtful meditations to practice during pregnancy.
Surf Yoga SoulThis is one of Shiva Rea's best Yoga DVDs because it's both challenging and creative, and targets every part of the body. You don't have to be a surfer to enjoy this video, since it focuses on creative movements that open your body and heart, and strengthen your muscles and mind.
What I See, I Can Be DVD version of the book by Janet Williams combines Yoga, fitness & fun and helps children develop their flexibility, strength, and balance, releasing tension, relaxing the body and improving concentration abilities.
Yoga For PregnancyYoga for Pregnancy DVD by Debra Geymayr offers beneficial prenatal yoga poses for all trimesters of pregnancy to alleviate common discomforts of pregnancy such as sciatica, leg cramps, shortness of breath, low back pain and more. DVD provides both English & Spanish formats.
Yoga Shakti DVDYoga Shakti offers four hour-long vinyasa sequences: Foundation, for a well-rounded practice of the basics; Solar Flows I and II, to build heat in the body and build strength; and Lunar Flow, a slower-paced routine appropriate for the end of the day. In an innovative twist, the DVD also allows viewers to choose components of each practice to build a personalized routine (combinations and sequencing suggestions are offered).
Yoga Strength, Grace, Healing DVDThis two disc set is the first in a series that features the inspired yoga of Max Strom. This DVD set presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging.
Yoga To The Rescue DVDAnusara Yoga teacher Desirée Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you’ll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desiré
Yoga to the Rescue for Back Pain DVDStarting with a simple standing pose, Anusara yoga teacher Desiree Rumbaugh shows you how to heal yourself. On Yoga to the Rescue for Back Pain DVD she leads you through a series of therapeutic yoga exercises to improve your posture, ease pressure, relieve tightness and make you more supple and strong.
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21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.