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ALife Worth Breathing - A Yoga Master's Handbook of Strength, Grace and HealingALife Worth Breathing - A Yoga Master's Handbook of Strength, Grace and HealingThe teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living. A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment.
Buckwheat Yoga BlockBuckwheat Yoga BlockThis block is made from a cloth cover stuffed tightly with buckwheat hulls. This unique design combines the support of a solid block with the softness of a cushion, opening up new possibilities in uses. This earth-friendly block is an alternative to imported cork, bamboo, and foam. It can be used as a bolster in many poses and feels nice to the touch.
Chakra Balancing YogaChakra Balancing YogaIn this unique and inspiriting DVD Chakra Balancing Yoga, renowned yogini Sharon Gannon guides you through poses, affirmations and mantras (simple chants) that open and balance the chakras. More than a series of exercises, this is a complete mind-body-spirit practice. Your energy flowers and your life force flows. You feel a new sense of happiness, peace and wholeness.
Divine Mother Prenatal Yoga DVDDivine Mother Prenatal Yoga DVDKundalini and Prenatal yoga teacher Anna Getty who is 8 months pregnant herself in the DVD leads the viewer in a 50 minute easy and beneficial prenatal yoga set. We join Anna and her two pregnant friends in a beautiful garden set to a soundtrack of featured Ajna recording artists including Madonna back-up singer Donny Delory among others. The yoga set is designed for all trimesters of pregnancy.
Eco Yoga Sticky MatEco Yoga Sticky MatPVC Free durable easy to clean yoga sticky mat. Available in 1/8" and 1/4" thickness, measuring 24" x 68" in violet.
Foundations of Power Vinyasa YogaFoundations of Power Vinyasa YogaFoundations of Power Vinyasa Yoga DVD program by Baron Baptiste is a Vinyasa yoga DVD. In this basic, flowing workout, you will discover how proper yoga techniques and mindfulness can power your practice and empower your life.
Om Yoga & Meditation DVDOm Yoga & Meditation DVDOm Yoga & Meditation DVD offers everything you need to practice yoga and meditation at home to cultivate a more wakeful and compassionate existence with a Bonus CD and insttructional booklet. This DVD is a new offering from the highly successful OM yoga brand, an established leader in mind-body fitness...
OM Yoga Mix 2OM Yoga Mix 2Cyndi Lee, founder of NYC’s legendary OM yoga Center, once again brings her eclectic tastes and offbeat perspective to yoga music with OM yoga Mix 2, a new collection of inspiring music perfect for everything from home practice to dinner parties. Blending a soothing mix of dance, world grooves, trance, and New American music, the CD captures the playful, nurturing teaching style of Lee.
Om Yoga VOL 1 Modern Music for Vinyasa FlowOm Yoga VOL 1 Modern Music for Vinyasa FlowOm Yoga Vol 1 is the first-ever OM Records Yoga album featuring new, unreleased and classic tracks from J-Boogie’s Dubtronic Science, Soulstice, Rocket Empire, King Kooba and more. Deep, richly layered, soothing modern music for movement and flow. Whether your yoga practice is at home, in a studio or outside, we feel this mix will serve you and hope that you enjoy it for many years to come.
Organic Cotton Yoga Strap 2" WideOrganic Cotton Yoga Strap 2" WideOne of the reasons why some people stay away from Practicing Yoga is that they think that are not flexible enough. Yoga is not about being flexible but about strengthening your body and your spine. The Yoga Strap is highly beneficial for Beginners. These allow you to grasp your limbs that you couldn't reach or hold the pose longer.
Organic Yoga BolstersOrganic Yoga BolstersYoga bolsters are used for restorative yoga poses, especially back stretching. Our yoga bolsters are stuffed tightly with kapok; a chemical-free, renewable rainforest crop that is naturally mod resistant. Zippered, removable cover for easy washing.
Surf Yoga SoulSurf Yoga SoulThis is one of Shiva Rea's best Yoga DVDs because it's both challenging and creative, and targets every part of the body. You don't have to be a surfer to enjoy this video, since it focuses on creative movements that open your body and heart, and strengthen your muscles and mind.
Yoga For PregnancyYoga For PregnancyYoga for Pregnancy DVD by Debra Geymayr offers beneficial prenatal yoga poses for all trimesters of pregnancy to alleviate common discomforts of pregnancy such as sciatica, leg cramps, shortness of breath, low back pain and more. DVD provides both English & Spanish formats.
Yoga Groove 2Yoga Groove 2Award-winning artists Soulfood and Brent Lewis have created yet another great yoga release. Sixty minutes of global percussion mixed with Eastern influences, indigenous flutes, sitar, and mantras fused with ambient grooves and soundscapes! Recorded with such legends as Smokey Robinson, Grateful Dead, and Joe Cocker. Perfect for active/fitness yoga, movement classes and relaxation.
Yoga Shakti DVDYoga Shakti DVDYoga Shakti offers four hour-long vinyasa sequences: Foundation, for a well-rounded practice of the basics; Solar Flows I and II, to build heat in the body and build strength; and Lunar Flow, a slower-paced routine appropriate for the end of the day. In an innovative twist, the DVD also allows viewers to choose components of each practice to build a personalized routine (combinations and sequencing suggestions are offered).
Yoga SolYoga SolNothing brings the practice of yoga alive like the music compilations of Shiva Rea. On Yoga Sol, the internationally renowned yogini presents an album that returns to her southern California roots.
Yoga Strength, Grace, Healing DVDYoga Strength, Grace, Healing DVDThis two disc set is the first in a series that features the inspired yoga of Max Strom. This DVD set presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging.
Yoga To The Rescue DVDYoga To The Rescue DVDAnusara Yoga teacher Desirée Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you’ll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desiré
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