 This block is made from a cloth cover stuffed tightly with buckwheat hulls. This unique design combines the support of a solid block with the softness of a cushion, opening up new possibilities in uses. This earth-friendly block is an alternative to imported cork, bamboo, and foam. It can be used as a bolster in many poses and feels nice to the touch. |
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 PVC Free durable easy to clean yoga sticky mat. Available in 1/8" and 1/4" thickness, measuring 24" x 68" in violet. |
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 Foundations of Power Vinyasa Yoga DVD program by Baron Baptiste is a Vinyasa yoga DVD. In this basic, flowing workout, you will discover how proper yoga techniques and mindfulness can power your practice and empower your life. |
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 Letting Go of Stress CD by Dr. Emmett E. Miller and Steven Halpern, PhD offers four effective guided relaxation techniques for stress reduction. No wonder Letting Go of Stress is the world’s most popular stress management CD. |
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 Cyndi Lee, founder of NYC’s legendary OM yoga Center, once again brings her eclectic tastes and offbeat perspective to yoga music with OM yoga Mix 2, a new collection of inspiring music perfect for everything from home practice to dinner parties. Blending a soothing mix of dance, world grooves, trance, and New American music, the CD captures the playful, nurturing teaching style of Lee. |
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 One of the reasons why some people stay away from Practicing Yoga is that they think that are not flexible enough. Yoga is not about being flexible but about strengthening your body and your spine. The Yoga Strap is highly beneficial for Beginners. These allow you to grasp your limbs that you couldn't reach or hold the pose longer. |
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 Yoga bolsters are used for restorative yoga poses, especially back stretching. Our yoga bolsters are stuffed tightly with kapok; a chemical-free, renewable rainforest crop that is naturally mod resistant. Zippered, removable cover for easy washing. |
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 This is one of Shiva Rea's best Yoga DVDs because it's both challenging and creative, and targets every part of the body. You don't have to be a surfer to enjoy this video, since it focuses on creative movements that open your body and heart, and strengthen your muscles and mind. |
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 Introducing Healing Rhythms, the first biofeedback training program that brings together the most prominent leaders in the field of health and wellness and combines their guidance with beautiful on-screen graphics for a happy mind and a healthy body. Healing Rhythms artfully combines effective biofeedback training with guided meditation and breathing techniques, allowing you to witness and trasform the rhythms of your mind and body as they play together on -screen... |
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 Award-winning artists Soulfood and Brent Lewis have created yet another great yoga release. Sixty minutes of global percussion mixed with Eastern influences, indigenous flutes, sitar, and mantras fused with ambient grooves and soundscapes! Recorded with such legends as Smokey Robinson, Grateful Dead, and Joe Cocker. Perfect for active/fitness yoga, movement classes and relaxation. |
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 Yoga Shakti offers four hour-long vinyasa sequences: Foundation, for a well-rounded practice of the basics; Solar Flows I and II, to build heat in the body and build strength; and Lunar Flow, a slower-paced routine appropriate for the end of the day. In an innovative twist, the DVD also allows viewers to choose components of each practice to build a personalized routine (combinations and sequencing suggestions are offered). |
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 Nothing brings the practice of yoga alive like the music compilations of Shiva Rea. On Yoga Sol, the internationally renowned yogini presents an album that returns to her southern California roots. |
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 This two disc set is the first in a series that features the inspired yoga of Max Strom. This DVD set presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging. |
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 Anusara Yoga teacher Desirée Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you’ll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desiré |
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