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ALife Worth Breathing - A Yoga Master's Handbook of Strength, Grace and Healing The teachings are rooted in Yoga, Sufism and Eastern philosophy, but make no mistake, this is not just another yoga book of postures, it is a guidebook for living. A Life Worth Breathing teaches us that by healing our past emotional wounds, silencing the inner critic that cripples us, and cultivating a yoga and breathing practice, we can elevate ourselves from the mindset of a reactionary victim to a higher level of awareness and empowerment.
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Chakra Balancing Yoga In this unique and inspiriting DVD Chakra Balancing Yoga, renowned yogini Sharon Gannon guides you through poses, affirmations and mantras (simple chants) that open and balance the chakras. More than a series of exercises, this is a complete mind-body-spirit practice. Your energy flowers and your life force flows. You feel a new sense of happiness, peace and wholeness.
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Chakra Brainwave Harmonizer Chakra/Brainwave Harmonizer by world-renowned Healing Sounds pioneer Jonathan Goldman and Andi, his psychotherapist wife, employs sacred sounds and sonic frequencies that work on both the body and its energy system. This CD balances and aligns both brainwaves and chakras at the same time creating an incredible harmonious listening experience.
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Meditation for Beginners DVD Meditation for Beginners DVD by Trusted Teacher Jack Kornfield guides you step-by-step through everything you need to know to start, and stick with, a daily 'insight' meditation practice.
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Om Yoga VOL 1 Modern Music for Vinyasa Flow Om Yoga Vol 1 is the first-ever OM Records Yoga album featuring new, unreleased and classic tracks from J-Boogie’s Dubtronic Science, Soulstice, Rocket Empire, King Kooba and more. Deep, richly layered, soothing modern music for movement and flow. Whether your yoga practice is at home, in a studio or outside, we feel this mix will serve you and hope that you enjoy it for many years to come.
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Note: All prices in US Dollars
 Featured Products
 Buckwheat Yoga BlockThis block is made from a cloth cover stuffed tightly with buckwheat hulls. This unique design combines the support of a solid block with the softness of a cushion, opening up new possibilities in uses. This earth-friendly block is an alternative to imported cork, bamboo, and foam. It can be used as a bolster in many poses and feels nice to the touch.
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 Meditation for Beginners DVDMeditation for Beginners DVD by Trusted Teacher Jack Kornfield guides you step-by-step through everything you need to know to start, and stick with, a daily 'insight' meditation practice.
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