 Kundalini and Prenatal yoga teacher Anna Getty who is 8 months pregnant herself in the DVD leads the viewer in a 50 minute easy and beneficial prenatal yoga set. We join Anna and her two pregnant friends in a beautiful garden set to a soundtrack of featured Ajna recording artists including Madonna back-up singer Donny Delory among others. The yoga set is designed for all trimesters of pregnancy. |
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 Foundations of Power Vinyasa Yoga DVD program by Baron Baptiste is a Vinyasa yoga DVD. In this basic, flowing workout, you will discover how proper yoga techniques and mindfulness can power your practice and empower your life. |
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 Om Yoga & Meditation DVD offers everything you need to practice yoga and meditation at home to cultivate a more wakeful and compassionate existence with a Bonus CD and insttructional booklet. This DVD is a new offering from the highly successful OM yoga brand, an established leader in mind-body fitness... |
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 This is one of Shiva Rea's best Yoga DVDs because it's both challenging and creative, and targets every part of the body. You don't have to be a surfer to enjoy this video, since it focuses on creative movements that open your body and heart, and strengthen your muscles and mind. |
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 Yoga Shakti offers four hour-long vinyasa sequences: Foundation, for a well-rounded practice of the basics; Solar Flows I and II, to build heat in the body and build strength; and Lunar Flow, a slower-paced routine appropriate for the end of the day. In an innovative twist, the DVD also allows viewers to choose components of each practice to build a personalized routine (combinations and sequencing suggestions are offered). |
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 This two disc set is the first in a series that features the inspired yoga of Max Strom. This DVD set presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging. |
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 Anusara Yoga teacher Desirée Rumbaugh has shown thousands of students around the world the therapeutic benefits of yoga. Absolute beginners and continuing yoga students alike will benefit from these simple yet effective exercises. She addresses neck pain, tight shoulders, wrist strength, back pain, core strength, aching feet, and more. Literally, you’ll get relief from your head to your toes, with stretching, strengthening, and massaging that will leave you feeling refreshed and restored. Desiré |
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