Shiva Rea's Surf Yoga Soul DVD is a yoga DVD for surfers.
After teaching yoga to surfers for over a decade, Shiva Rea merges the two cultures in the first-ever program to bring wave motion onto the mat with Surf Yoga Soul.
Strengthen your body, increase energy and balance, and gain flexibility in 7 segments that allow you to customize your workout every time with Surf Yoga Soul.
Challenging but worth it.
Approx. 78 min. on 1 DVD.
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