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 Yoga To The Rescue DVD
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Desiree Rumbaugh
elieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice, Yoga to the Rescue. Specially designed for those who’ve avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.
Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well, whether you’re a beginner or experienced practitioner.
Approx. 60 min. on 1 DVD
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 Featured Products
Buckwheat Yoga BlockThis block is made from a cloth cover stuffed tightly with buckwheat hulls. This unique design combines the support of a solid block with the softness of a cushion, opening up new possibilities in uses. This earth-friendly block is an alternative to imported cork, bamboo, and foam. It can be used as a bolster in many poses and feels nice to the touch.
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Meditation for Beginners DVDMeditation for Beginners DVD by Trusted Teacher Jack Kornfield guides you step-by-step through everything you need to know to start, and stick with, a daily 'insight' meditation practice.
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