Featuring the soothing narration of Deepak Chopra over the trancelike music of Adam Plack, The Soul of Healing Meditations serves as an introduction to meditation and as a more advanced tool to help overcome a physical ailment and/or emotional toxicity. Deepak Chopra's message here is that one can naturally prevail over serious life challenges by becoming more attuned to one's body -- by relaxing and filtering out the external world, focusing on and influencing internal sensations and biorhythms, and banishing negative thoughts and focusing on the positive aspects of life. TRACKS 1.) Breathing Meditation 2.) Heart Meditation 3.) Body Awareness 4.) Heart Sutra Meditation 5.) Envoking the Gods of Healing 6.) Inviting the Spirit of Healing 7.) Banishing Disease 8.) Ode of Solomon
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.