These bolsters are stuffed firmly with organic, dust-mite-proof kapok in a 100% cotton muslin case with a zippered, removable cover. The handle on the end helps with carrying. These are traditional yoga bolsters for use with a variety of back stretching asanas as well as restorative yoga.
We have also found the rectangular bolster to make a great back rest when propped against two yoga blocks, for reading in bed, laptop computers, or guided meditations. The cylindar bolster can also be used as a body pillow or to prop the feet up when lying in bed.
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