Velcro straps secure the cushion to the bench. Also, these cushions make excellent lumbar support pillows when sitting in uncomfortable chairs, including cars. Just place them at your lower back--or vertically along your spine in bucket seats--they're just the right size! Our bench cushions are chemical free and Made in America.
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.