Liquid Mind VI: Spirit is a tranquil series of deep relaxation music. It is the ideal enhancement for yoga, massage, meditation, anxiety management, and many other healing activities. Like the other Liquid Mind albums, this gentle album may be used by people everywhere to relieve stress, by parents and teachers to help quiet hyperactive children, by insomniacs to assist themselves in going back to sleep in the middle of a difficult night, and by just about anyone to relieve the stress of a busy day at work. This music was designed originally to assist in anxiety management, and has been useful in settings where anxiety or stress is an issue.
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.