Om Yoga & Meditation DVD offers everything you need to practice yoga and meditation at home to cultivate a more wakeful and compassionate existence. A new offering from the highly successful OM yoga brand, an established leader in mind-body fitness. The package features a DVD of 4 yoga and 5 meditation sessions, each about 15 minutes in length, a BONUS music CD featuring Krishna Das, Christopher Guest Sultan Khan, David Nichtern, tj Rehmi, Emilia, and Steve Gorn & Jamie Lawrence, and a booklet written by David and Cyndi with info about OM yoga, meditation practice, how to get started, how to keep going, and more. Cyndi is an internationally acclaimed yoga teacher and David Nichtern, a highly regarded teacher in the Shambhala Buddhist tradition, has taught thousands of students worldwide Musicians emilia sosa, tj rehmi krishna das [more info] sultan khan michael hewett [more info] steve gorn jamie lawrence
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.