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 The 10 Minute Chakra
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Akshara Weave
With three unique musical pieces for 10, 20, 30 and 60 minute chakra attunements. this recording draws upon ancient and modern research regarding chakras and sound, including a rarely heard tuning system called the Spiral of Fifths, compositional elements based on the Fibonacci Series or Divine Proportion of Phi and harmonic relationships found within the double helix of human DNA. The CD booklet includes several easy to follow guided meditation practices for both beginners and advanced practitioners, along with visual charts to help deepen and enhance the experience. Track :1 is a focused tune up of the chakras, lasts 10.06. track :2 is a more advanced attunement that spirals from the heart lasts 20.11. Track :3 is designed to support practices such as Yoga, Tai Chi or Chi Kung lasts 30.39.
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 Buckwheat Yoga BlockThis block is made from a cloth cover stuffed tightly with buckwheat hulls. This unique design combines the support of a solid block with the softness of a cushion, opening up new possibilities in uses. This earth-friendly block is an alternative to imported cork, bamboo, and foam. It can be used as a bolster in many poses and feels nice to the touch.
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