Om Yoga Class by Cyndi Lee is perfect for those who already practice yoga or for those who are just starting out. Cyndi and Om have been featured on CBS’ The Early Show, Live with Regis & Kelly, ABC’s Evening News and CNN as well as in Yoga Journal, Vogue, Us Weekly and many more. Cyndi leads with detailed instruction in an accessible style, for all on specific postures. This is the definitive, must have fitness DVD. The DVD consists of 2 hours of material including a full 80 minute beginner/intermediate class or 7 shorter class options.
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.