Restorative relaxation is the most precious gift an expecting mother can receive. In Calm Mama CD, Joshua Leeds uses clinically proven techniques to maximize the calming power of music. Joshua Leeds has created an album of arranged classical pieces designed to bring a mother through an arc of deep relaxation, creating the experience of a soothing mini-vacation that leaves her refreshed and revitalized.
For any mother who is “listening for two,” Calm Mama CD is an ideal album for excaping the daily bustle and entering a much needed oasis of musical serenity.
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.