Max Strom, a renowned yoga instructor from the Sacred Movement Yoga Studio in Venice CA, takes you on a journey within. His rich voice guides you on a 23 minute meditation from darkness to light. He helps you breath into all the areas of stress in your body, to heal and soften yourself, enhancing the gentle energy of compassion and the heart.
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.