Kundalini Yoga - A Journey through the Chakras Courage, Creativity & Will Power
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In Kundalini Yoga – Journey Through the Chakras DVD box set, Maya will guide you through the yoga practices for the first three Chakras: Courage, Creativity, and Will Power, known as the lower triangle.
The lower triangular Chakras focus on elimination and are balanced by the upper triangular Chakras which accumulate, create and refine. So like the tree, if the root system is functioning properly the the leaves begin to grow and flourish. By opening and balanceing the Chakras it is possible to connect to a larger source of energy from which wer come and to which we return.
Enjoy Kundalini Yoga- Journey through the Chakras 3 DVD boxed set.
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