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 Kundalini Rising
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Phillip Kanakis
This series (The Chakra Meditation Series) is carefully constructed to bring people into deep meditation and to balance chakras. Kundalini Rising is the first CD in this series.
When chakras are balanced and a person is in a state of deep relaxation, the kundalini energy can awaken and a metamorphosis begins. At a point, the kundalini will pierce the chakras, bringing the aspirant to higher levels of consciousness. By staying focused, and by making time during your day for deep relaxation/meditation, it can lead to your full spiritual awakening.
Kundalini Rising is unique as it brings listeners into deep and altered states of consciousness. Use this CD while meditating, while relaxing, or while falling asleep.
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 Meditation for Beginners DVDMeditation for Beginners DVD by Trusted Teacher Jack Kornfield guides you step-by-step through everything you need to know to start, and stick with, a daily 'insight' meditation practice.
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