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 Yoga Strength, Grace, Healing DVD
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Max Strom
This two disc set is the first in a series that features the inspired yoga of Max Strom. This practical and beautiful DVD presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging.
Too many people confuse yoga with simply being an exercise regime for the body, while others worry yoga is overly spiritual. The classes presented are a holistic practice for developing strength, grace, and healing, of the body, emotions, and mind.
Although Yoga appears to be primarily physical, its benefits are far reaching. This is the first yoga DVD to make full use of the most popular features offered by the DVD format, including: Two separate lengths of a beginning level yoga practice: a 45 minute version and a 90 minute version. A Workshop option allowing further instruction on difficult-to-master poses. Special segments to help you practice meditation, and to get a deeper understanding of yoga.
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Note: All prices in US Dollars
 Featured Products
 Buckwheat Yoga BlockThis block is made from a cloth cover stuffed tightly with buckwheat hulls. This unique design combines the support of a solid block with the softness of a cushion, opening up new possibilities in uses. This earth-friendly block is an alternative to imported cork, bamboo, and foam. It can be used as a bolster in many poses and feels nice to the touch.
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 Meditation for Beginners DVDMeditation for Beginners DVD by Trusted Teacher Jack Kornfield guides you step-by-step through everything you need to know to start, and stick with, a daily 'insight' meditation practice.
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