This release is an ideal choice for yoga, meditation, sleep disorder treatment, anxiety management and dozens of other therapeutic regimens. This sure-to-be classic CD includes one new bonus track. The music moves from one beautiful harmony to another, each one adding to an increasing sense of relaxation and deep inner peace.
1. Teach Me to Whisper
3. Touching Calm
6. I Am Willing
7. Take Me Tenderly
8. Lullaby for Grownups
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.