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 Heart Chakra Meditations
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Layne Redmond
The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body’s heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold. Here, world-renowned drummer and author Layne Redmond offers Heart Chakra Meditations—two CDs specially recorded to purify the heart chakra, and fine-tune our receptivity for love at the core of our entire being.
On CD One, Layne offers listeners a complete series of pranayama exercises, guided meditations, and a unique shavasana (relaxation) practice to balance and tone the heart chakra.
On CD Two, she presents a masterful chanting practice that blends Christian, Jewish, Islamic, Hindu and Buddhist traditions, and is the perfect accompaniment to meditation, massage, yoga, or trance work. Also included is a 20-minute recording of the human heartbeat— a powerful healing sound that opens our hearts, and connects us to all of life.
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 Featured Products
 Buckwheat Yoga BlockThis block is made from a cloth cover stuffed tightly with buckwheat hulls. This unique design combines the support of a solid block with the softness of a cushion, opening up new possibilities in uses. This earth-friendly block is an alternative to imported cork, bamboo, and foam. It can be used as a bolster in many poses and feels nice to the touch.
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 Meditation for Beginners DVDMeditation for Beginners DVD by Trusted Teacher Jack Kornfield guides you step-by-step through everything you need to know to start, and stick with, a daily 'insight' meditation practice.
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