"za'foo: an oval shaped cushion used for everyday sitting in Asia for centuries. Today the zafu is rediscovered by Westerners for meditation, yoga, and simple home furnishing." Our zafus, as well as our other meditation cushions, are Made in America. The zafu often thought of as only a yoga cushion or meditation cushion, has many other uses. It is a perfect bolster for stretching the back, and converts almost any chair into a tilt seat for autonomous sitting. Fabric is 100% cotton lightweight canvas filled with buckwheat hulls or kapok. Both buckwheat and kapok are grown without herbicides and pesticides. Kapok, a golden silky fiber, is soft, smooth, hygienic, non-toxic, hypoallergenic and environmentally friendly. Our chemical-free buckwheat hulls are grown in the northern US and Canada. Buckwheat hulls conform to the contours of your body enhancing relaxation. A hidden opening behind handle allows for addition or removal of stuffing material to adjust to individual height/density. Removable covers are available for easier washing.
21 Day Mantra Meditation Journey 5 CD SetDeva Premal and Miten's 21 day Mantra Meditation Journey 5 CD set features 21 specially selected mantras, with guided meditations in 15 minute sessions, created for personal medittion practice.
How to MeditateHow to Meditate with Pema Chodron 5 CD set offers 12 guided meditation practices. Pema Chodron is regarded as one of the world's foremost teachers and bestselling author. The American born Tibetan Buddhist nun presents her first complete spoken word course for those new to meditation.